White Tea

Gentle Antioxidant Power
• Least processed tea: Just withered + dried buds/leaves. Highest concentration of catechins like EGCG
• Studies link it to cellular protection + healthy aging support. “Beauty tea” in imperial Chinese courts
• Lowest caffeine of true teas: ∼15-30mg per cup. Calm without crash

Skin & Radiance
• Polyphenols + flavonoids help defend against oxidative stress — internal skincare
• Traditional use: Cooling, clarifying. Used after long summers or emotional heat

Oral & Heart Health
• Natural fluoride + tannins studied for oral health support. Clean mouthfeel
• Delicate compounds linked to cardiovascular wellness in research. Gentle daily tonic
• Minimal oxidation = preserves L-theanine. Calm, focused, dreamy clarity

Subtle Energy & Meditation
• Whisper of caffeine: Enough to lift, not enough to buzz. “Meditation tea” for sensitive systems

How to Brew at Cassio
Water: 175°F — cooler to protect delicate buds. Never boiling
Steep: 4-5 min first infusion. Leaves re-steep 2-3x, getting sweeter
Vibe: Glass or porcelain. Watch the buds “dance.” No milk, no sugar. Let it be itself